8 Weeks is all it takes to change your life
Join our new 8 Week Life Changing Challenge and see incredible results! For only $199, you'll get access to customised workout plans, detailed meal plans and calorie tracking tools designed for you.
Grab the exclusive $199 (50% OFF) deal for the first 20 signups before it's $399.
Receive one coaching call every week for added support, included!
Don't miss out, Limited Spots Available!
The challenge will run from August 5th, 2024, to 29th September 2024 encompassing 8 transformative weeks to help participants achieve their fitness goals.
What Is Included?
Custom exercise routines tailored to your fitness level and goals, step-by-step guidance from professional trainers and video demonstrations for each exercise.
Detailed dietary recommendations based on individual needs and preferences. Tools to monitor your daily calorie intake and expenditure for effective weight management.
Access to expert advice, support groups, or forums for motivation and accountability. Methods to track and measure progress throughout the 8 weeks.
Harford Fit Transformations
Who Is This For?
Someone new to fitness and needing guidance on where to start.
Those determined individuals of all genders seeking body transformation and a healthier lifestyle.
Someone with hectic schedules who needs efficient workouts and meal prep tips.
Someone ready to challenge themselves and see real results with an 8-week fitness journey.
Join Our Fitness Challenge Anywhere, Anytime!
The primary goal of our 8-week life changing challenge is to empower individuals to make positive changes in their lives by transforming their bodies, whether it's to achieve a better lifestyle.
The entire challenge will take place online, ensuring accessibility for participants from all locations. We understand that life can be busy, and this format allows for flexibility while providing valuable resources and support.
Why Choose This Challenge?
Proven Results
Real stories and photos from past challengers show what you can achieve in 8 weeks.
Expert Guidance
Programs designed by fitness professionals with years of experience.
Community Support
Share experiences, tips, and motivation with fellow challengers to help you stay on track.
Flexible & Convenient
Online platform accessible so you can take your workouts with you wherever you go.
Hurry! Grab the exclusive $199 (50% OFF) deal for the first 20 signups before it's $399.
Receive one coaching call every week for added support!
Don't miss out your chance, Limited Spots Available!
The challenge will run from August 5th, 2024, to 29th September 2024 encompassing 8 transformative weeks to help participants achieve their fitness goals.
Client Success Stories
Karen Richardt
Adam’s knowledge, dedication and guidance in helping me, who 6 months ago was a complete newcomer to the gym, has been the only thing that keeps me consistently going. It would be easy to skip workouts, cut corners or quit when on my own, but when I have Adam as my PT, I have someone who is invested in and celebrates my success and holds me accountable for my progress. Adam continues to push me to achieve results I didn’t think were possible and he makes every workout different and fun.
Alexander Callaghan
I have trained with Adam a few times now! Currently in the middle of a challenge that he is hosting and absolutely loving it. The encouragement from this man is so pure and you can really tell he just wants his clients to succeed and be the best they can be! A great personal trainer and person, based in Bundaberg. So excited to see what he has planned for the future. Thank you, Adam!
Nicole Bruss
I started off coming to the gym with almost no self confidence in both my body and abilities. After working with Adam for four months, I have noticed such a change in my self-confidence and progress in my appearance and strength. Adam has been an amazing support for me, showing confidence in my abilities and constantly pushing me to be a better version of myself. He is super approachable and understanding. He has constantly pushed me and supported me towards my goals, even when we're not training together.
Harford Health & Fitness was established to help people achieve their fitness goals. Based in Bundaberg Qld. Online Coaching & Training programs also available.
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